Soft Black Bean Tacos
6 ingredients
10 steps
Ingredients
- 1 tablespoon canola oil
- 1 teaspoon chile powder
- 2 cans black beans, with liquid
- 8 corn tortillas
- 1 cup fresh or bottled salsa*
- 2 ounces queso fresco or feta cheese, crumbled
Directions
-
1Heat the canola oil in a large, heavy nonstick skillet over medium-high heat and add the chile powder and ground cumin.
-
2Allow the spices to sizzle for about half a minute, until very fragrant, and stir in the black beans and 1/2 cup water.
-
3Cook, stirring and mashing the beans with the back of your spoon, for 10 to15 minutes, until thick and fragrant.
-
4From time to time, as a crust develops on the bottom of the pan, stir the crust into the beans.
-
5If they seem too dry, add a little more water.
-
6Remove from the heat.
-
7Heat the tortillas, 2 or 3 at a time, in a dry skillet over medium-high heat, or in a microwave.
-
8Top with the black beans, about 2 rounded tablespoons for each tortilla.
-
9Spoon on some salsa and sprinkle on the cheese.
-
10Fold the filled tortillas in half, and serve.
Products Matching These Ingredients
Organic Cacao Powder
Sevenhills Wholefoods
Mct Oil Powder
Opportuniteas
D NOVA 4
Psyllium husk powder
It’s just
NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Canola harvest, buttery spread, with flaxseed oil
Canola Harvest
D NOVA 4
Black Tea
Tetley, American Power Products Inc.
NOVA 1
Candy crush, jelly fish, orange, grape, black cherry
E NOVA 4
Absolute Black
Montezuma's
D NOVA 3
Fire Roasted Hatch Green Chile Almonds
Sunridge
E NOVA 4
Chile Peanuts
Island Snacks
Salsa de Chile Morita
Loma Linda
NOVA 4
More Recipes to Try
Orange Biscuits
9 ingredients
Shaved Apple, Daikon, And Turnip Salad
14 ingredients
Cinnamon-Apple Yogurt
2 ingredients
Sparkling Punch
5 ingredients
Creamy Black Bean Soup
11 ingredients
Baked Egg-In-A-Hole
6 ingredients
Pork Lo Mein
9 ingredients
Crawfish Risotto
10 ingredients
Apple-Cinnamon French Toast
7 ingredients
Black Cat Grilled Cheeses
3 ingredients
Chocolate-Pecan Brittle
6 ingredients
Layered Brownies
6 ingredients