Soul "O" Gratin

12 ingredients
10 steps

Ingredients

  • 2 Tbsp. margarine or butter
  • 2 Tbsp. all-purpose flour
  • 1 tsp. chicken bouillon granules
  • dash of ground nutmeg
  • 1 c. milk
  • 2/3 c. shredded Cheddar cheese
  • 1 pkg. (10 oz.) frozen chopped broccoli, thawed and well drained
  • 1 Tbsp. lemon juice
  • 1 lb. sole fillets
  • 1/2 tsp. salt
  • 2 Tbsp. grated Parmesan cheese
  • paprika

Directions

  1. 1
    Place margarine in 4-cup measure.
  2. 2
    Microwave, uncovered, on High 20 to 30 seconds or until melted.
  3. 3
    Stir in flour, bouillon granules and nutmeg; stir in milk.
  4. 4
    Microwave, uncovered, 3 to 4 minutes, stirring every minute, until thickened; stir in Cheddar cheese.
  5. 5
    Spread broccoli in square dish, 8 x 8 x 2-inches; sprinkle with lemon juice.
  6. 6
    If fish fillets are large, cut into 4 serving pieces; pat dry.
  7. 7
    Arrange fish, thickest parts to outside edges, on broccoli; sprinkle with salt.
  8. 8
    Spread sauce over fish and broccoli. Cover with waxed paper and microwave on High 7 to 9 minutes, rotating dish 1/2 turn after 4 minutes, until fish flakes easily with fork.
  9. 9
    Let stand, covered, 3 minutes.
  10. 10
    Sprinkle with Parmesan cheese and paprika.

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