Southwestern Corn Bread

11 ingredients
1 steps

Ingredients

  • 1 (15 1/4 oz.) can whole kernel corn, drained
  • 1 c. flour
  • 1 c. cornmeal
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt
  • 1 egg
  • 2 egg whites
  • 3/4 c. fat-free milk
  • 1/4 c. canola oil
  • 1 c. shredded reduced-fat Cheddar cheese
  • 1 (4 oz.) can chopped green chilies

Directions

  1. 1
    In a food processor or blender, coarsely chop corn; set aside. In a bowl, combine flour, cornmeal, baking soda and salt. In a small bowl, combine egg, egg whites, milk and oil. Stir into dry ingredients until moistened. Add cheese, chilies and corn. Pour into a 9-inch square baking dish coated with nonstick cooking spray. Bake at 350° for 40 to 45 minutes or until a toothpick inserted near the center comes out clean. Serve warm.

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