Southwestern Quinoa
13 ingredients
6 steps
Ingredients
- 1 cup red quinoa
- 2 cups low sodium chicken stock
- 2 ears of corn
- 1 cup canned black beans, rinsed and drained
- 1 lime, juiced
- 1/2 cup cilantro, finely chopped
- 1 tablespoon extra virgin olive oil, plus more for drizzle
- 2 teaspoons ground cumin
- 1/2 cup sour cream
- 1 tablespoon liquid from canned chipotle peppers in adobo sauce
- 1/2 cup shredded cheese
- salt and pepper
- cilantro sprig, for garnish
Directions
-
1Heat your grill or grill pan on high heat for at least 10 minutes.
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2Shuck the ears of corn and wrap in aluminum foil. Place on the grill and cook, turning every few minutes, until the corn is cooked through and the kernals begin to brown. Remove from foil and grill an additional 2 minutes to char the corn. Let corn cool, then cut off kernels and reserve.
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3Pour the chicken stock into a medium size saucepan and stir in quinoa. Bring to a boil, reduce to a simmer, and cover. Cook for approximately 10-15 minutes, or until all the liquid has been absorbed and the quinoa is fluffy. Season with salt and pepper and drizzle with extra virgin olive oil, stir and cover to keep warm.
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4Add the charred corn, black beans, lime juice, cilantro, oil, and cumin into a bowl and mix well. Season with salt and pepper to taste. Let sit out at room temperature while the quinoa cooks.
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5Mix the sour cream, 1 tablespoon lime juice, and chipotle liquid in a small bowl until incorporated. Taste and adjust seasoning based on level of heat desired.
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6Fluff the quinoa with a fork and spoon into a serving bowl. Sprinkle shredded cheese on top of warm quinoa. Spoon on the corn and black bean mixture and a scoop of the chipotle sour cream. Garnish with cilantro sprig. Serve additional chipotle sour cream on the side.
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