Soy Minestrone

13 ingredients
8 steps

Ingredients

  • 1 Tbs. extra-virgin olive oil
  • 1 medium onion, chopped (1 1/2 cups)
  • 1 medium carrot, chopped ( 1/2 cup)
  • 4 cups vegetable broth
  • 1/4 lb. red new potatoes, cut into 1-inch chunks (1 cup)
  • 1 cup canned plum tomatoes, with juice
  • 1 cup frozen soybeans (edamame)
  • 1 small zucchini, chopped (1 cup)
  • 1/2 cup cut green beans (1-inch pieces)
  • 3 large leaves Swiss chard, green part only, cut crosswise into 1/2-inch-wide strips (2 cups)
  • 18 tsp. crushed red pepper flakes (optional)
  • 1/2 cup dry ditalini pasta or any small pasta shape
  • Salt and freshly ground black pepper to taste

Directions

  1. 1
    In medium Dutch oven, heat oil over medium-high heat.
  2. 2
    Add onion and carrot and cook until onion is softened, stirring occasionally, 6 to 8 minutes.
  3. 3
    Add broth and potatoes and bring to a boil.
  4. 4
    Reduce heat to low and simmer until potatoes are almost tender, about 6 minutes.
  5. 5
    Stir in tomatoes with their juice, soybeans, zucchini, green beans, chard and red pepper flakes if desired.
  6. 6
    Increase heat to medium-high and bring to a boil.
  7. 7
    Stir in pasta, reduce heat to low and simmer until pasta is tender, 10 to 15 minutes.
  8. 8
    Season with salt and pepper.

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