Soy Smoothies

4 ingredients
2 steps

Ingredients

  • 1 banana
  • 1/2 cup soft silken tofu (about 4 oz.)
  • 2 Tbs. pure maple syrup or honey
  • 6 ice cubes

Directions

  1. 1
    Place banana, tofu, maple syrup and ice in blender with one of the ingredient combinations below, and process until smooth.
  2. 2
    Pour into 2 glasses, and serve.

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