Soy-Wasabi Spread

7 ingredients
16 steps

Ingredients

  • 1 pound frozen shelled edamame (soybeans)
  • 1 1/4 cups (about 10 ounces) drained silken tofu
  • 1 teaspoon finely grated lemon zest, plus 2 tablespoons fresh lemon juice
  • 1 tablespoon Chinese hot mustard
  • 2 teaspoons wasabi paste
  • Coarse salt
  • Black sesame seeds, for garnish

Directions

  1. 1
    Bring a large pot of water to a boil.
  2. 2
    Add edamame; cook until tender, about 5 minutes.
  3. 3
    Drain in a colander.
  4. 4
    Rinse under cold running water to stop the cooking, then drain again.
  5. 5
    Puree edamame, tofu, lemon zest and juice, mustard, wasabi, and 1/2 teaspoon salt in a food processor.
  6. 6
    Spread can be refrigerated in an airtight container for up to 2 days.
  7. 7
    Garnish with sesame seeds before serving.
  8. 8
    (Per 1/4-cup serving)
  9. 9
    Calories: 51
  10. 10
    Saturated Fat: 0g
  11. 11
    Unsaturated Fat: 0g
  12. 12
    Cholesterol: 0mg
  13. 13
    Carbohydrates: 4g
  14. 14
    Protein: 4.7g
  15. 15
    Sodium: 82mg
  16. 16
    Fiber: 1.9g

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