Spaghetti Casserole

Name: Spaghetti Casserole
Ingredients: 6 ounces whole wheat pasta; 13 cup parmesan cheese; 1 tablespoon low-fat butter; 26 ounces no-sugar-added spaghetti sauce (ragu); 2 cups chopped green peppers; 1 (8 ounce) can tomato paste; 1 (8 ounce) container part-skim ricotta cheese; 1 (8 ounce) can mushrooms; 1 small chopped onion; 3 minced garlic cloves; 1 tablespoon basil; 12 teaspoon oregano; 12 teaspoon italian seasoning; 3 cups shredded part-skim mozzarella cheese

14 ingredients

10 steps

Ingredients

6 ounces whole wheat pasta
13 cup parmesan cheese
1 tablespoon low-fat butter
26 ounces no-sugar-added spaghetti sauce (ragu)
2 cups chopped green peppers
1 (8 ounce) can tomato paste
1 (8 ounce) container part-skim ricotta cheese
1 (8 ounce) can mushrooms
1 small chopped onion
3 minced garlic cloves
1 tablespoon basil
12 teaspoon oregano
12 teaspoon italian seasoning
3 cups shredded part-skim mozzarella cheese

Directions

1

cook spaghetti according to package directions.
2

drain and add parmesan and butter, coat and set aside.
3

in mixing bowl combine the remaining ingredients (only combine 1 1/2 cups of mozarella).
4

add spaghetti and toss to coat.
5

transfer spaghetti mixture to a 9x13 baking dish sprayed with cooking spray.
6

top casserole with remaining 1 1/2 cups mozarella.
7

cover with foil.
8

bake 350 for 40-45 minute.
9

this is identified as having less than 300 cal.
10

per serving and less than 12 g. fat.