Spaghetti Squash Saute

Name: Spaghetti Squash Saute
Ingredients: 1 -2 lb spaghetti squash (approximately); 2 tablespoons vegetable oil; 1/2 cup chopped green onion; 2 garlic cloves, minced; 1/2 cup chopped fresh parsley; 1 tablespoon lemon juice; 1/4 cup grated parmesan cheese

7 ingredients

10 steps

Ingredients

1 -2 lb spaghetti squash (approximately)
2 tablespoons vegetable oil
1/2 cup chopped green onion
2 garlic cloves, minced
1/2 cup chopped fresh parsley
1 tablespoon lemon juice
1/4 cup grated parmesan cheese

Directions

1

Place whole spaghetti squash in baking dish.
2

Prick all over with fork.
3

Bake at 350 degrees for 45 to 60 minutes or until tender; cool.
4

Cut squash in half lengthwise; remove seeds.
5

With fork, scoop out flesh into medium bowl, separating into spaghetti-like strands.
6

In large skillet, heat oil over medium-high heat.
7

Cook green onions and garlic in oil about 3 minutes, stirring constantly.
8

Add squash and stir-fry 3 to 5 minutes more until heated through.
9

Stir in parsley and lemon juice; mix well.
10

Add cheese and toss to coat.