Spanish Meatball Stew

13 ingredients
4 steps

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1/2 onion large, diced
  • 6 cloves garlic minced
  • salt
  • pepper
  • 2 teaspoons smoked paprika divided
  • 3 large carrots peeled and sliced about 1/4 inch thick
  • 1 can fire roasted tomatoes with chilies diced
  • 1 can diced tomatoes with juice petite
  • 1 can chick peas drained and rinsed
  • 2 cups low sodium chicken broth
  • 1 pound lean ground turkey or chicken
  • freshly grated Parmesan for serving

Directions

  1. 1
    Heat the oil in a large dutch-oven style pot over medium-high heat until shimmering. Add in the onion, garlic and a generous sprinkle of salt and pepper. Cook until softened, then add in 1 tsp. of the paprika. Transfer half the mixture to a large bowl.
  2. 2
    Add the rest of the paprika and carrots to the remaining mixture in the pot and cook for just a minute or two. Pour in both cans of tomatoes, chicken broth and chickpeas. Bring to a boil, then reduce to a rapid simmer and cook until the sauce thickens slightly.
  3. 3
    Add the ground turkey or chicken and a generous sprinkle of salt and pepper to the bowl with the rest of the onion mixture. Mix well with your hands and form the meat mixture into golf-ball sized meatballs. Place the meatballs gently into the sauce/stew mixture and simmer. Cook for about 7 minutes, then turn the meatballs over, cooking for another 7 minutes until done.
  4. 4
    Serve hot with freshly grated Parmesan on top.

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