Spanish Meatball Stew
13 ingredients
4 steps
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1/2 onion large, diced
- 6 cloves garlic minced
- salt
- pepper
- 2 teaspoons smoked paprika divided
- 3 large carrots peeled and sliced about 1/4 inch thick
- 1 can fire roasted tomatoes with chilies diced
- 1 can diced tomatoes with juice petite
- 1 can chick peas drained and rinsed
- 2 cups low sodium chicken broth
- 1 pound lean ground turkey or chicken
- freshly grated Parmesan for serving
Directions
-
1Heat the oil in a large dutch-oven style pot over medium-high heat until shimmering. Add in the onion, garlic and a generous sprinkle of salt and pepper. Cook until softened, then add in 1 tsp. of the paprika. Transfer half the mixture to a large bowl.
-
2Add the rest of the paprika and carrots to the remaining mixture in the pot and cook for just a minute or two. Pour in both cans of tomatoes, chicken broth and chickpeas. Bring to a boil, then reduce to a rapid simmer and cook until the sauce thickens slightly.
-
3Add the ground turkey or chicken and a generous sprinkle of salt and pepper to the bowl with the rest of the onion mixture. Mix well with your hands and form the meat mixture into golf-ball sized meatballs. Place the meatballs gently into the sauce/stew mixture and simmer. Cook for about 7 minutes, then turn the meatballs over, cooking for another 7 minutes until done.
-
4Serve hot with freshly grated Parmesan on top.
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