Speedy Cioppino
14 ingredients
3 steps
Ingredients
- 1 tablespoon olive oil
- 1 1/2 cups (1-inch) cubed red potatoes (about 8 ounces)
- 1 cup prechopped onion
- 1/2 cup finely chopped fennel bulb
- 1 tablespoon bottled minced garlic
- 1/2 teaspoon dried oregano
- 1/8 teaspoon saffron threads, crushed
- 1 cup dry white wine
- 1 (14.5-ounce) can petite-cut diced tomatoes, undrained
- 1 (8-ounce) bottle clam juice
- 1 1/2 pounds mussels (about 40), scrubbed and debearded
- 1/2 pound peeled and deveined large shrimp
- 1 (8-ounce) cod fillet
- 2 tablespoons chopped fresh basil
Directions
-
1Heat oil in a Dutch oven over medium-high heat. Add potatoes and next 5 ingredients (through saffron); saute 5 minutes or until vegetables start to soften. Stir in wine, tomatoes, and clam juice; bring to a boil. Cover and cook 15 minutes.
-
2Add mussels, shrimp, and cod to pan; cover and cook 6 minutes or until cod is done and mussel shells open. Discard any unopened shells. Stir gently to break cod into chunks. Sprinkle with basil.
-
3Lemon-dressed salad: Combine 1 1/2 tablespoons fresh lemon juice, 1 tablespoon extra-virgin olive oil, 1/2 teaspoon Dijon mustard, 1/2 teaspoon sugar, 1/4 teaspoon salt, 1/8 teaspoon black pepper, and 1 minced garlic clove, stirring with a whisk. Combine 6 cups gourmet salad greens, 1 cup halved cherry tomatoes, and 1/2 cup slivered red onion. Drizzle dressing over salad; toss gently to coat.
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Mct Oil Powder
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