Spiced Pan-Fried Dory

Name: Spiced Pan-Fried Dory
Ingredients: 2 frozen dory fillets, defrosted (Cream dory preferred); 1 tablespoon margarine, may can replace it with olive or 1 tablespoon canola oil; 1 tablespoon crushed red pepper flakes; 1 tablespoon ground black pepper; 1 pinch salt; 1 cup lemon juice (optional)

6 ingredients

7 steps

Ingredients

2 frozen dory fillets, defrosted (Cream dory preferred)
1 tablespoon margarine, may can replace it with olive or 1 tablespoon canola oil
1 tablespoon crushed red pepper flakes
1 tablespoon ground black pepper
1 pinch salt
1 cup lemon juice (optional)

Directions

1

Melt margarine on its own in a small bowl.
2

Marinate Dory fillets in a large bowl with salt, crushed red peppers and ground black peppers.
3

Stir in melted margarine in your marinated fillets and leave it for about 3-5mins.
4

Heat the frying pan. DO NOT ADD IN OIL, we have enough margarine from the marinate.
5

Fry your marinated dory fillets in the pan. 5mins for each side on medium fire.
6

Serve it on your plate and squeeze some lemon juice over it.
7

Enjoy! (: