Spiced Pineapple Lentils

8 ingredients
5 steps

Ingredients

  • 3 tablespoons vegetable oil
  • 2 onions, diced
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 3 garlic cloves, crushed
  • 2 cups lentils, washed and picked over
  • 3 cups water
  • 1/2 cup canned crushed pineapple

Directions

  1. 1
    Heat the oil in a medium pot over moderate heat.
  2. 2
    Saute the onions with the salt and pepper until golden, about 10 minutes.
  3. 3
    Stir in the garlic and lentils and cook 2 minutes, stirring frequently.
  4. 4
    Pour in the water, bring to a boil, reduce to a simmer and cook, covered, 45 minutes.
  5. 5
    Stir in the pineapple, remove from the heat and serve.

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