Spiced Salmon Sticks

Name: Spiced Salmon Sticks
Ingredients: 500 g center cut salmon fillets, skinned; 1 egg white, lightly beaten; 1 teaspoon Dijon mustard; 1 teaspoon chopped fresh thyme (or 1/2 tsp. dried thyme); 1 cup finely crushed corn flakes; 2 teaspoons chili powder (or to taste); 1 teaspoon paprika; 14 teaspoon cayenne pepper

8 ingredients

7 steps

Ingredients

500 g center cut salmon fillets, skinned
1 egg white, lightly beaten
1 teaspoon Dijon mustard
1 teaspoon chopped fresh thyme (or 1/2 tsp. dried thyme)
1 cup finely crushed corn flakes
2 teaspoons chili powder (or to taste)
1 teaspoon paprika
14 teaspoon cayenne pepper

Directions

1

Cut salmon into 8 equal strips and set aside.
2

In a shallow dish, whisk together egg white, mustard and thyme.
3

In another shallow dish, stir together cornflakes, chili powder, paprika and cayenne pepper.
4

Dip salmon in egg letting excess drip off.
5

Coat in cornflake mixture and place on a parchment lined baking sheet.
6

425 degree oven.
7

10 mins - or until golden and flakes when tested with a fork.