Spinach Mushroom Roll

11 ingredients
14 steps

Ingredients

  • 1 lb spinach
  • 4 eggs, separated
  • salt and pepper
  • 1/4 teaspoon grated nutmeg
  • Filling
  • 2 tablespoons oil
  • 1 onion, chopped
  • 6 ounces sliced mushrooms (approx 3 cups)
  • 1 tablespoon whole wheat flour (or all purpose)
  • 2/3 cup milk
  • 1 tablespoon grated parmesan cheese

Directions

  1. 1
    Cook spinach in a large pan, with just the water clinging to the leaves after washing, for 5 mins.
  2. 2
    Drain thoroughly and chop finely.
  3. 3
    Place in a bowl and add egg yolks, salt and pepper and nutmeg.
  4. 4
    Mix well.
  5. 5
    In another bowl, whisk egg whites until stiff and fold into the spinach.
  6. 6
    Spread the mixture evenly in a lined and greased 12 X 8 inch Swiss roll tin.
  7. 7
    Cook in a preheated moderately hot oven (200C; 400F) for 10 to 15 minutes until risen and firm.
  8. 8
    While the spinach is baking, heat oil in a pan, add the onions and fry till they are soft.
  9. 9
    Add mushrooms and cook for 2 to 3 minutes.
  10. 10
    Stir in the flour, then gradually stir in the milk.
  11. 11
    Add salt and pepper to taste and simmer for 2 to 3 minutes.
  12. 12
    Sprinkle the cheese over a sheet of greaseproof paper, turn the baked spinach out onto the paper and peel off the lining paper.
  13. 13
    Spread the filling and roll up like a Swiss roll.
  14. 14
    Serve immediately.

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