Spinach Muthia

19 ingredients
1 steps

Ingredients

  • 1 package frozen spinach or 2-3 oz fresh
  • 1/2 cup white flour
  • 1/2 cup chickpea flour
  • 1/2 cup cornmeal
  • 3 tablespoons vegetable oil
  • 1 teaspoon minced ginger
  • 1 teaspoon chopped garlic
  • 2 tablespoons minced onion
  • 1 tablespoon lemon juice
  • 1 1/2 tablespoon yogurt
  • 4 tablespoons chopped fresh cilantro
  • 1 teaspoon salt
  • 1 tsp curry powder
  • 1/3 teaspoon black pepper
  • 1/4 teaspoon baking powder
  • For tempering oil:
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon cumin seed
  • 1/2 teaspoon mustard seed

Directions

  1. 1
    {"0":"Thaw frozen spinach, add the salt and squeeze out all the liquid.","2":"Combine all the ingredients in a bowl (except the tempering oil) and knead into a soft dough.","4":"Dust some white flour on a cutting board and apply a little oil to your hands. Divide the mixture into long 4-5 slim cylinders and place in a steamer.","6":"Steam for 40-45 minutes and then cut into bite sized pieces.","8":"For tempering oil: Heat vegetable oil at medium heat and then add cumin seed and mustard seeds for 2-3 minutes.","10":"Add the bite-sized spinach dumplings and saute for about 5 minutes.","12":"Serve with yogurt."}

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