Spinach Nuggets

5 ingredients
5 steps

Ingredients

  • 16 ounces frozen spinach, cooked drained and chopped if needed
  • 3/4 cup seasoned bread crumbs
  • 1/4 cup flax seed meal (if you don't have these things add 1/4 cup more bread crumbs) or 1/4 cup wheat germ (if you don't have these things add 1/4 cup more bread crumbs)
  • 1 1/2 cups shredded cheddar cheese (you could also try cheddar flavored with sundried tomatoes and basil)
  • 3 eggs

Directions

  1. 1
    Heat oven to 375.
  2. 2
    Lightly coat baking sheet with oil or use a non-stick mini muffin pan.
  3. 3
    Combine all ingredients well.
  4. 4
    Shape into nuggets or spoon into muffin pan and bake for 20-25 minutes. (Turn nuggets over after 15 minutes).
  5. 5
    Serve with Ranch Dressing for dipping.

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