Spinach Pizza

6 ingredients
17 steps

Ingredients

  • 3 whole pita bread
  • 13 cup nutritional yeast flakes
  • 1 medium onions
  • 6 each italian plum (roma) tomatoes
  • 8 ounces mushrooms
  • 4 cloves garlic

Directions

  1. 1
    Thaw spinach completely, press out all water.
  2. 2
    Heat milk in saucepan, when hot but not boiling stir in flour.
  3. 3
    Stir until sauce begins to thicken, turn heat down.
  4. 4
    Add nutritional yeast and spinach.
  5. 5
    Stir constantly until thick and gooey, only about 3 to 4 min.
  6. 6
    In separate pan, saute onion, garlic, until onion is tender.
  7. 7
    Stir in tomatoes, mushrooms, and spices.
  8. 8
    Saute until just done.
  9. 9
    Preheat oven to 425 degrees F.
  10. 10
    Using a very sharp bread knife, split each pita bread so that you have two round flat pieces instead of one thick one.
  11. 11
    Place each piece of bread on a cookie sheet or pizza pan.
  12. 12
    Spread spinach sauce over each.
  13. 13
    Top with tomato mixture, being careful to avoid the juice.
  14. 14
    Bake for 5 to 7 min.
  15. 15
    Watch closely so that the edges of the pita don't burn.
  16. 16
    Makes a nice crunchy crust.
  17. 17
    This made enough for 5 individual pizzas.

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