Spinach Smoothie

Name: Spinach Smoothie
Ingredients: 1 cup unsweetened vanilla almond milk (or milk of choice); 2 ounces baby spinach (2 handfuls); 100 grams blueberries or mango, preferably frozen (3/4 cup); 60 grams banana, preferably frozen, cut into chunks (1 small); 1 pinch lemon zest; 1 pinch cinnamon

6 ingredients

3 steps

Ingredients

1 cup unsweetened vanilla almond milk (or milk of choice)
2 ounces baby spinach (2 handfuls)
100 grams blueberries or mango, preferably frozen (3/4 cup)
60 grams banana, preferably frozen, cut into chunks (1 small)
1 pinch lemon zest
1 pinch cinnamon

Directions

1

Layer the ingredients in the order listed in the blender.
2

Blend slowly, pulsing until the spinach is blended enough to let the ingredients all blend freely. Then blend on high until smooth.
3

If you're using all frozen fruit and it seems too thick to blend at first, let it sit for a few minutes to thaw slightly (5-10 minutes) and then it will blend easier. If it still won't blend after thawing for a bit, add a little more liquid until it blends smoothly. If you use the exact weights listed, though, you shouldn't need to add more liquid (this is why I measured them!).