Spinach Souffl

7 ingredients
8 steps

Ingredients

  • 12 eggs
  • 6 egg whites
  • 1/2 c. milk
  • 2 pkg. frozen spinach
  • 1 c. low-fat shredded cheese (any flavor)
  • 1/2 tsp. salt (if desired)
  • 1/4 to 1/2 c. Parmesan cheese

Directions

  1. 1
    Cook spinach according to directions.
  2. 2
    Whip eggs and milk together.
  3. 3
    Whip egg whites together.
  4. 4
    Pour eggs and milk mixture over cooked spinach in 9 x 13 glass dish.
  5. 5
    Stir in egg whites and shredded cheese.
  6. 6
    Sprinkle Parmesan on top.
  7. 7
    Bake at 350° for 25 to 30 minutes.
  8. 8
    Can substitute kale or broccoli for spinach.

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