Spinach Stew

8 ingredients
6 steps

Ingredients

  • Puritan oil
  • 1 large green pepper, sliced or chopped
  • 1 tsp. cinnamon
  • any meat or fish as desired
  • 1 large onion (white/red), sliced
  • 1 tsp. dill powder
  • 1 small can tomatoes
  • frozen chopped spinach

Directions

  1. 1
    Using a medium pot, pour Puritan oil into pot and warm it. Cut the onion and fry, adding the the green pepper, tomatoes and meat or fish.
  2. 2
    Add the dill and cinnamon powders and stir.
  3. 3
    Let all cook for about 10 minutes and add 1 package of frozen chopped spinach.
  4. 4
    Boil until thawed, mixing with other ingredients.
  5. 5
    Cook until tender, stirring constantly.
  6. 6
    Serve over rice, potatoes or even bread.

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