Spinach Stew With Beef

9 ingredients
11 steps

Ingredients

  • 3 c. water
  • 2 lb. stewing beef
  • 2 c. chopped onion
  • 2 tsp. chopped ginger root
  • 2 lb. fresh spinach
  • 1/4 c. vegetable oil
  • 2 c. chopped fresh tomato
  • 3 Tbsp. tomato paste
  • 1/4 tsp. cayenne pepper

Directions

  1. 1
    In a large Dutch oven, combine water, beef, 1 cup onion and 1 teaspoon ginger root.
  2. 2
    Bring to a brisk boil; lower heat, cover and simmer 1 hour.
  3. 3
    While beef is simmering, wash spinach; chop and set aside.
  4. 4
    In a large frypan, heat oil.
  5. 5
    Add tomato, remaining onion, tomato paste and beef stock.
  6. 6
    Cook 15 to 20 minutes over low heat.
  7. 7
    Add beef; cover and simmer 15 minutes longer.
  8. 8
    Add salt to taste, cayenne pepper, remaining ginger and spinach.
  9. 9
    Cover and let simmer 10 minutes.
  10. 10
    Serve with rice, yam or plantain.
  11. 11
    Makes 4 to 6 servings.

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