Sprouted Wheat Pie Crust

Name: Sprouted Wheat Pie Crust
Ingredients: 2 cups sprouted wheat, whole wheat or 2 cups spelt flour; 1 teaspoon sea salt; 1/3 cup cold butter; 1/3 cup cold palm shortening (I use Spectrum brand); 5 -7 tablespoons ice water; 1 dash vinegar

6 ingredients

9 steps

Ingredients

2 cups sprouted wheat, whole wheat or 2 cups spelt flour
1 teaspoon sea salt
1/3 cup cold butter
1/3 cup cold palm shortening (I use Spectrum brand)
5 -7 tablespoons ice water
1 dash vinegar

Directions

1

1. Make a cup or so of ice water with a dash of vinegar added (I prefer Bragg's vinegar, but any will do).
2

2. Mix together flour and salt.
3

3. Cut in butter and shortening to make small pieces.
4

4. Sprinkle in 1 Tablespoon of water at a time and gently mix with a fork. Repeat until all is mixed and forms a ball.
5

5. Cut ball in half.
6

6. Between two sheets of wax paper (floured slightly if needed), flatten ball with a rolling pin to desired thickness.
7

7. Peel off one side of the wax paper, transfer to a pie plate, and peel off the other side of the wax paper.
8

8. Trim and crimp edges.
9

9. Freeze or cook as pie recipe indicates.