Squash Bake

8 ingredients
7 steps

Ingredients

  • 1/2 lb. ground round
  • 1/2 c. onion, chopped
  • 2 c. yellow squash, chopped
  • 1/2 c. bell pepper, chopped
  • 2 c. water
  • 1 c. raw brown rice
  • 1 can Campbell's Healthy Request cream of mushroom soup
  • 1 tsp. salt

Directions

  1. 1
    Brown beef, onion and pepper; drain well.
  2. 2
    Add raw squash and 1 cup water.
  3. 3
    Simmer for 15 minutes.
  4. 4
    Add rice, soup, salt and the other cup of water.
  5. 5
    Stir well and pour into a 9 x 9-inch casserole.
  6. 6
    Bake at 350° for 1 hour.
  7. 7
    Serves 6 with 250 calories and 6 grams fat.

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