Squash & Carrot Soup

13 ingredients
13 steps

Ingredients

  • 2 tablespoons butter
  • 1 large onion, chopped
  • 1 large butternut squash
  • 2 acorn squash
  • 1 lb baby carrots
  • 2 tablespoons fresh parsley or 1 tablespoon dried parsley
  • 4 cups Swanson vegetable broth or 4 cups chicken broth
  • 2 tablespoons vanilla syrup (ie ( Davinci french vanilla coffee flavoring)
  • 18 teaspoon cinnamon (amount for cinnamon and nutmeg is a guess)
  • 18 teaspoon nutmeg
  • salt
  • pepper
  • 4 cups skim milk

Directions

  1. 1
    Roast the butternut & acorn squash, flesh side down onto a lightly oiled cookie sheet.
  2. 2
    I find no-stick spray works well.
  3. 3
    Bake at 350 for 40-45 minutes.
  4. 4
    In a 6 qt pot, saute chopped onion in butter.
  5. 5
    Add broth, carrots & parsley.
  6. 6
    Cook until carrots are soft.
  7. 7
    Scoop pulp from roasted squash and add to the carrot mixture.
  8. 8
    Puree everything in a food processor.
  9. 9
    You can add alittle more broth if needed for processing until smooth.
  10. 10
    Return to the pot and stir in milk, vanilla syrup, cinnamon, nutmeg, salt & pepper.
  11. 11
    Simmer until heated through.
  12. 12
    Top with a dollop of sour cream & sprinkle of cinnamon.
  13. 13
    Enjoy!

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