Steak Bake

Name: Steak Bake
Ingredients: 1 1/2 lb. sirloin strips; 1/3 c. flour; 1 tsp. salt; 1/4 tsp. pepper; 1 onion, sliced; 1 green pepper, sliced; 2 Tbsp. margarine; 1 (1 lb.) can tomatoes; 1 (4 oz.) can mushrooms, drained; 3 Tbsp. molasses; 3 Tbsp. soy sauce; 1 can French-cut green beans; 1 Tbsp. sesame seed

13 ingredients

8 steps

Ingredients

1 1/2 lb. sirloin strips
1/3 c. flour
1 tsp. salt
1/4 tsp. pepper
1 onion, sliced
1 green pepper, sliced
2 Tbsp. margarine
1 (1 lb.) can tomatoes
1 (4 oz.) can mushrooms, drained
3 Tbsp. molasses
3 Tbsp. soy sauce
1 can French-cut green beans
1 Tbsp. sesame seed

Directions

1

Coat narrow strips of sirloin in seasoned flour.
2

Then brown in margarine.
3

Put in casserole dish.
4

Add onions, green pepper, tomatoes, mushrooms, molasses and soy sauce.
5

Mix well.
6

Cover and bake at 400° for 30 minutes.
7

Stir in French-cut green beans.
8

Top with spoonfuls of Tangy Muffin Mix (recipe follows), sprinkled with sesame seed.