Steak Bake

Ingredients

• 1 1/2 lb. cube or sirloin steak, cut into narrow strips
• 1/3 c. flour
• 1 tsp. salt
• 1/4 tsp. pepper
• 1 onion, sliced
• 1 green pepper, sliced
• 1 (1 lb.) can tomatoes
• 1 (4 oz.) can mushrooms, drained
• 3 Tbsp. molasses
• 3 Tbsp. soy sauce
• 1 (10 oz.) pkg. frozen French cut beans, thawed and drained
• 1 Tbsp. sesame seed