Stir Fry
1 ingredients
1 steps
Ingredients
- 1 pound chicken
Directions
-
1e. In a large skillet, stir-fry chicken, garlic, and ginger in hot olive oil for about 10 minutes. Add carrots, zucchini, celery, and snow peas; stir and cook about 5 minutes or until vegetables are tender-crisp. Add tamari and rice vinegar. Stir to mix well. Simmer, covered, 5 minutes or until heated through. Serve over hot rice, sprinkled with sesame seeds. Nutrition Facts Per Serving: Calories: 244 calories % fat calories: 20 Fat: 5g Saturated Fat: 1g Cholesterol: 42mg Protein: 22g Carbohydrate: 28g Fiber: 3g Sodium: 240mg
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