Stuffed Bok Choy
23 ingredients
4 steps
Ingredients
- Bok choy:
- 28 bok choy leaves (about 2 heads bok choy)
- 1 (14 1/2-ounce) can fat-free, less-sodium chicken broth
- Stuffing:
- 1 pound ground turkey
- 2/3 cup uncooked long-grain rice
- 1/2 cup finely chopped sweet onion
- 1/4 cup chopped fresh cilantro
- 1 tablespoon curry powder
- 1 tablespoon minced peeled fresh ginger
- 2 tablespoons rice vinegar
- 2 teaspoons sesame oil
- 1/4 teaspoon salt
- 1/4 teaspoon ground red pepper
- 1/4 teaspoon black pepper
- Dipping sauce:
- 1/2 cup low-sodium soy sauce
- 1/4 cup fat-free, less-sodium chicken broth
- 1/4 cup rice vinegar
- 1 1/2 tablespoons brown sugar
- 1 tablespoon finely chopped seeded jalapeno pepper
- 1 tablespoon fresh lime juice
- 1 garlic clove, minced
Directions
-
1To prepare bok choy, remove stems and center ribs from bok choy; cut large leaves in half lengthwise. Heat 1 can of broth in a large skillet over medium-high heat; bring to a boil. Reduce heat, and simmer. Place 3 bok choy leaves in broth; cook 15 seconds or until wilted. Remove leaves from pan; cool. Repeat procedure with remaining leaves. Reserve broth in pan.
-
2To prepare stuffing, combine turkey and next 10 ingredients (turkey through black pepper) in a large bowl. Spoon 1 rounded tablespoon turkey mixture onto center of each leaf. Bring 2 opposite points of leaf to center; fold over filling. Beginning at 1 short side, roll up leaf tightly, jelly roll fashion.
-
3Carefully arrange stuffed leaves, seam sides down, in a single layer in broth. Repeat procedure with remaining turkey mixture and leaves. Bring to a boil. Cover, reduce heat to medium-low, and cook 30 minutes.
-
4To prepare dipping sauce, combine soy sauce and remaining ingredients. Serve with stuffed leaves.
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