Stuffed Bok Choy

23 ingredients
4 steps

Ingredients

  • Bok choy:
  • 28 bok choy leaves (about 2 heads bok choy)
  • 1 (14 1/2-ounce) can fat-free, less-sodium chicken broth
  • Stuffing:
  • 1 pound ground turkey
  • 2/3 cup uncooked long-grain rice
  • 1/2 cup finely chopped sweet onion
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon curry powder
  • 1 tablespoon minced peeled fresh ginger
  • 2 tablespoons rice vinegar
  • 2 teaspoons sesame oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1/4 teaspoon black pepper
  • Dipping sauce:
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup fat-free, less-sodium chicken broth
  • 1/4 cup rice vinegar
  • 1 1/2 tablespoons brown sugar
  • 1 tablespoon finely chopped seeded jalapeno pepper
  • 1 tablespoon fresh lime juice
  • 1 garlic clove, minced

Directions

  1. 1
    To prepare bok choy, remove stems and center ribs from bok choy; cut large leaves in half lengthwise. Heat 1 can of broth in a large skillet over medium-high heat; bring to a boil. Reduce heat, and simmer. Place 3 bok choy leaves in broth; cook 15 seconds or until wilted. Remove leaves from pan; cool. Repeat procedure with remaining leaves. Reserve broth in pan.
  2. 2
    To prepare stuffing, combine turkey and next 10 ingredients (turkey through black pepper) in a large bowl. Spoon 1 rounded tablespoon turkey mixture onto center of each leaf. Bring 2 opposite points of leaf to center; fold over filling. Beginning at 1 short side, roll up leaf tightly, jelly roll fashion.
  3. 3
    Carefully arrange stuffed leaves, seam sides down, in a single layer in broth. Repeat procedure with remaining turkey mixture and leaves. Bring to a boil. Cover, reduce heat to medium-low, and cook 30 minutes.
  4. 4
    To prepare dipping sauce, combine soy sauce and remaining ingredients. Serve with stuffed leaves.

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