Stuffed Shell Appetizers

Ingredients

• 10 large pasta shells, cooked, drained and cooled
• 1 large boneless skinless chicken breast, cooked, coarse chop
• 1/2 red bell pepper, coarse chop
• 3 scallions, white and green tops, coarse chop
• 3 tablespoons fat free cream cheese
• 3 tablespoons fat-free Italian salad dressing
• 1 teaspoon fresh lemon juice
• 1/4 teaspoon cayenne (to taste)