Stuffed Zuchinni
14 ingredients
4 steps
Ingredients
- 2 zuchinni lrgs
- 1 onion medium, chopped
- 2 carrots
- 1/2 cup red lentils
- 1 cup wheat Bulgar
- 1 can crushed tomatoes
- 3 cloves garlic
- 1 tablespoon chilli
- 2 carrots
- 1/2 cup red lentils
- 3 cups boiling water
- 1 cup wheat
- 5 cloves garlic
- 1 tablespoon chili
Directions
-
1Cut the zuchhini in half and the center cut out, leave a shell. Chop the insides, add a chopped onion, put this in a non stick skillet (mine is a farberware), add a teaspoon of dried marjoram and a half teaspoon basil. Let it all cook in its own juice (there is plenty!) till all is tender and cooked down. Add a couple tablespoons chopped jalapeno peppers, (or don't if you prefer).
-
2In the meantime, grate 2 carrots, add with 1/2 cup red lentils to 3 cups boiling water, simmer for about 15 minutes, then add 1 cup bulgar wheat, lower heat and let simmer, covered, for about 10 minutes, remove heat and let stand, covered for another 10 or 15 minutes.
-
3Add the bulgar wheat to the zuchinni, stir together, add about 8 ounces fatfree cheddar cheese if you like it.
-
4Stuff into the zuchinni shells, mound up a bit. Top with a sauce made of: 1 can crushed tomatoes, 3 or 5 cloves garlic, minced 1/2 teaspoon marjoram and 1/3 teaspoon basil 1 tablespoon chili powder several grinds freshly ground black pepper. put in a baking dish and bake in a 350F oven for about 45 minutes or nuke it for about 20 minutes, covered with wax paper.
Products Matching These Ingredients
Harvest whole wheat bread
Trader Joe's, E.Leclerc
C NOVA 4
Cheese and onion
Walkers
C NOVA 4
Axio Red Raspberry
LifeVantage
NOVA 4
Red Onion
NOVA 1
Red Apple Chips
Welch's, Healthy Food Brands Llc
E NOVA 1
sage and red onion stuffing mix
D
Broccoli, cauliflower & carrots california blend
Spartan
A NOVA 1
Cut & peeled baby carrots
A NOVA 1
Cut & peeled baby carrots
A NOVA 1
Organic French Green Lentils
Crown Pacific Fine Foods
Organic Grey-Green Lentils
Unfi
Lentils
A NOVA 1
More Recipes to Try
Blue Cheese Butter
3 ingredients
Gram's Baked Chicken
5 ingredients
Bloody Marys Recipe
8 ingredients
Pineapple Confetti Coleslaw
11 ingredients
Triple Chocolate Pudding Pie With Cappuccino Cream
18 ingredients
Ham and Cheese Strata
8 ingredients
A.1 Supreme Garlic Beer Stew
13 ingredients
Boiled Peanuts
2 ingredients
BF pizza dough
7 ingredients
Diabetic Espresso Cream Roll
17 ingredients
Best Vegan Pumpkin Pie
15 ingredients
Stuffed breakfast peppers
4 ingredients