Summer Zukes & Squash Dish

12 ingredients
6 steps

Ingredients

  • 2 cups zucchini, sliced and quartered
  • 2 cups yellow squash, sliced and quartered
  • 1 cup cherry tomatoes, whole (or halved)
  • 12-1 cup chow mein noodles
  • 2 -4 tablespoons parmesan cheese, grated (to taste)
  • 1 tablespoon soy sauce (teriyaki or schezuan, to taste)
  • 1 -2 teaspoon bbq seasoning (to taste)
  • 1 -2 teaspoon garlic powder (to taste)
  • 1 -2 teaspoon onion powder (to taste)
  • 1 -2 teaspoon cilantro (to taste)
  • 14 teaspoon sea salt (optional, to taste)
  • 14 teaspoon ground black pepper (optional, to taste)

Directions

  1. 1
    Heat vegetable oil in large skillet.
  2. 2
    Set aside chow mein noodles and 1 Tbsp of parmesan cheese.
  3. 3
    Sautee zucchini and squash until tender and slightly browned-up (zukes and squash will render down so don't worry if the pile seems to get smaller during cooking process); Add tomatoes and continue to sautee together until skins on tomatoes begin to wrinkle a bit.
  4. 4
    Mix in cilantro, bbq seasoning, garlic and onion powder, soy sauce, salt, and black pepper until well blended.
  5. 5
    Put vegetable mixture in to large salad bowl; mix in chow mein noodles until everything is well-coated.
  6. 6
    Sprinkle remaining parmesan cheese over dish when ready to serve.

Products Matching These Ingredients

Zucchini

Zucchini

NOVA 1
Yellow Bell Pepper

Yellow Bell Pepper

A NOVA 1

Cherry & dark chocolate truffles, cherry & dark chocolate

E NOVA 4

Yellow Corn Tortilla Chips

Guiltless Gourmet

E NOVA 3

Ravioli, Sweet Butternut Squash

Bertagni

NOVA 4

Yellow mustard

E NOVA 3

Italian blend zucchini-squash, carrots, cauliflower, italian green beans, lima beans, italian blend

A NOVA 1

Cooked squash

A

Quartered potato skins, cheddar & bacon

C NOVA 4

Breaded zucchini discs

C NOVA 4

Quartered Artichokes

Tops

C NOVA 3

Grilled quartered artichokes in oil

C NOVA 3

More Recipes to Try

Parmesan Chicken Breasts

4 ingredients

Drink Till You Drop Breakfast Shake

5 ingredients

Blackberry Vinegar 2 Recipe

2 ingredients

Chinese Chicken Salad

9 ingredients

Lime Ginger Chicken With Homemade Salsa

14 ingredients

Triple Corn Quick Bread

13 ingredients

Wine-Poached Apricots With Ricotta

7 ingredients

Swiss Salad With Anchovy Dressing

15 ingredients

Pistachio Ambrosia

7 ingredients

Beef and Radish Rolls with Buttermilk Dunk

11 ingredients

Pumpkin Cheesecake Dip

7 ingredients

Fish in a Fennel-Flavored Curry Sauce

13 ingredients