Summertime Tilapia
10 ingredients
10 steps
Ingredients
- 1 Garlic Scape, Chopped
- 1/4 cups Onion, Diced
- 2 Tablespoons Fresh Ginger Chopped
- 1 Red Potato, Chopped
- 1 Red Pepper Chopped
- 3 Tablespoons Olive Oil
- 3 Tilapia Fillets
- 1 bunch Pak Choi
- 4 leaves Kale
- Salt And Pepper, to taste
Directions
-
1Chop garlic, onion, ginger and potato.
-
2Julienne the red pepper.
-
3On low, heat olive oil in a large skillet.
-
4Add the garlic, onion, ginger, potato and red pepper and saute on medium heat for 4 minutes.
-
5Add the tilapia fillets.
-
6Fry for 10 minutes uncovered.
-
7Turn fish over.
-
8Cut pak choi and kale into strips.
-
9Add to the pan and cover, cooking another 4 minutes or until fish is flaky.
-
10Add salt and pepper to taste.
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