Sunbutter® Overnight Oats

6 ingredients
4 steps

Ingredients

  • 1/2 cup skim milk
  • 1 tablespoon chia seeds
  • 2 tablespoons SunButter(R), any variety
  • 1 tablespoon maple syrup
  • 1/2 cup rolled oats, regular or gluten-free
  • Fresh fruit (such as blueberries, sliced bananas, and sliced strawberries) (optional)

Directions

  1. 1
    In small bowl, add milk, chia seeds, SunButter(R) and maple syrup. Stir well, or if you prefer, stir just enough to leave swirls of SunButter. Add oats and stir a few more times.
  2. 2
    Pour mixture into two 8-ounce mason jars or one 16-ounce mason jar. Press down with spoon to ensure all oats have been moistened and are immersed in mixture.
  3. 3
    Screw on lid(s) and set in refrigerator overnight, or for at least six hours.
  4. 4
    After refrigerating, open and enjoy as is, or garnish with fresh fruit.

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