Sunflower Pate

Name: Sunflower Pate
Ingredients: 2 cups hulled organic sunflower seeds; 3 tablespoons parsley or 3 tablespoons cilantro; 12 teaspoon cumin; 2 -3 garlic cloves; 1 tablespoon lemon juice or 1 tablespoon lime juice; 12 teaspoon kosher salt; 2 tablespoons sesame tahini

7 ingredients

14 steps

Ingredients

2 cups hulled organic sunflower seeds
3 tablespoons parsley or 3 tablespoons cilantro
12 teaspoon cumin
2 -3 garlic cloves
1 tablespoon lemon juice or 1 tablespoon lime juice
12 teaspoon kosher salt
2 tablespoons sesame tahini

Directions

1

Soak sunflower seeds 6-8 hours.
2

In the morning drain, rinse well and.
3

sprout for 2 hours in a large bowl.
4

Leave sunflower seeds in bowl and fill.
5

with water to float the loosened seed skins out of the top of the bowl.
6

This helps retain freshness and color of finished pate.
7

Blend all.
8

ingredients in a food processor or put through a Champion Juicer with the.
9

solid plate.
10

Note: When used in nori rolls (sushi style - rolled & cut into 5-6 pieces, or.
11

hand rolls) it will fill approx 5-6 rolls (you use lots to sub for the.
12

fish/meat).
13

And each person can probably eat at least 10-12 pieces/3 hand.
14

rolls, served w/ cold noodle salad.