Sunset Mango Dip

5 ingredients
5 steps

Ingredients

  • 1 ripe mango, peeled and cut into chunks, seeds discarded
  • 1 1/2 teaspoons firmly packed brown sugar
  • 1/2 teaspoon lime juice
  • 1/2 cup nonfat vanilla yogurt
  • 1 dash nutmeg

Directions

  1. 1
    Place mango chunks in a blender container with brown sugar and lime juice. Blend until smooth.
  2. 2
    Spoon into a bowl.
  3. 3
    Stir yogurt into mango puree, stitting until blended.
  4. 4
    Chill thoroughly.
  5. 5
    Just before serving, sprinkle very lightly with nutmeg.

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