Superfruit Smoothie
8 ingredients
7 steps
Ingredients
- 6 -7 ice cubes
- 4 ounces yellow cling peaches or 1 peach, peeled and diced
- 1 12 bananas, frozen, peeled, and sliced
- 1 kiwi, cut in half and peeled
- 1 mangoes, peeled and diced or 1 cup frozen mango
- 1 clementines (pick one that isn't acidic or sour) or 1 small orange, juiced (pick one that isn't acidic or sour)
- 12 cup nonfat plain yogurt (without artificial sweeteners)
- 12 teaspoon pure vanilla extract
Directions
-
1Put ice cubes into blender and crush thoroughly.
-
2Tips - I use my food processor for better results.
-
3Store bought ice will also crush better (smaller bits) since it is not as dense and has more cracks than homemade ice.
-
4Drain out most of the liquid from the peaches and then add then to the blender (obviously leave in more of the syrup if you want it sweeter).
-
5Add the remaining ingredients and pulse until smooth and thoroughly mixed.
-
6Add a small amount of honey, sugar, or vanilla extract if it is not sweet enough for you (especially if your fruit wasn't fully ripened).
-
7Enjoy!
Products Matching These Ingredients
Lactaid, ice cream, vanilla
Lactaid
D NOVA 4
Natural ice cream
D NOVA 4
Lactaid, ice cream, butter pecan
Lactaid
D NOVA 4
Yellow Bell Pepper
A NOVA 1
Yellow Corn Tortilla Chips
Guiltless Gourmet
E NOVA 3
Yellow mustard
E NOVA 3
Bouillon cubes, chicken
E NOVA 4
Yellow cling peach halves in heavy syrup, peach
C NOVA 4
Yellow cling sliced peaches in heavy syrup
C NOVA 4
Yellow cling sliced peaches in heavy syrup
C NOVA 4
Bouillon cubes
E NOVA 4
Chicken Bouillon Cubes
Tone's
NOVA 4
More Recipes to Try
Shrimp And Bean Sprouts (Low Carb)
9 ingredients
Taco Chicken Chili(4 Ww Points)
12 ingredients
Hot Whiskey Toddy
3 ingredients
Korean Pachanga (Vegetable Pancake)
10 ingredients
Alabama Camp Stew
14 ingredients
Blueberry Sour Cream Pie
14 ingredients
Hearty Minestrone Soup
9 ingredients
No Cook Chocolate Frosting
5 ingredients
Potatoes O'Brien (Potatoes With Peppers And Pimentos)
8 ingredients
Cranberry Maple Carrots
7 ingredients
Thornhill Gooflets (Waffle Cookies)
7 ingredients
Butternut Squash Pasta Sauce
8 ingredients