Sweet Lassi

6 ingredients
3 steps

Ingredients

  • 1 cup plain low-fat yogurt
  • 1 cup 1% low-fat milk
  • 2 tablespoons Splenda sugar substitute
  • 2 tablespoons sugar
  • 1 teaspoon ground cardamom
  • 12 teaspoon rose water

Directions

  1. 1
    Blend all ingredients together.
  2. 2
    Pour into a cup.
  3. 3
    If desired, garnish with an ice cube, some ground cardamom, or a tiny sprinkle of crushed almonds or pistachios (all optional).

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