Swiss Steak

Directions

1. 1
   Cut steak into serving size pieces.
2. 2
   Salt and pepper meat, then roll in flour.
3. 3
   In a large skillet, brown steak on both sides in a small amount of fat.
4. 4
   Pour tomatoes over steak, then add onion and green pepper.
5. 5
   Cover and simmer for about 1 hour.
6. 6
   Occasionally, gently stir to keep steak from sticking to bottom of skillet. Serve over white or yellow rice.