Tabbouleh
10 ingredients
13 steps
Ingredients
- 3/4 cup bulgur (cracked wheat)
- Boiling water, as needed
- 1/3 cup extra-virgin olive oil
- 1/4 cup fresh lemon juice
- Salt and freshly ground black pepper
- 4 scallions, finely chopped
- 1/2 cup chopped parsley
- 1/4 cup chopped mint
- Small lettuce leaves
- 2 ripe tomatoes, seeded, and finely diced
Directions
-
1Put the bulgur in a large bowl.
-
2Pour in enough boiling water to cover.
-
3Let stand about 10 minutes, or until the grains are swollen and tender.
-
4Drain in a fine wire sieve, rinse in cold water, and drain again.
-
5Whisk the oil and lemon juice in a large bowl.
-
6Stir in bulgur.
-
7Season with salt and pepper.
-
8Just before serving, mix in the scallions, parsley, and mint.
-
9Arrange lettuce leaves on a serving dish.
-
10Spoon portions of tabbouleh into the leaves, scatter the diced tomatoes over the top and serve at room temperature.
-
11Variation
-
12Fruit Tabbouleh:
-
13Replace the chopped tomatoes with 2-3 tbsp pomegranate seeds or the same quantity of toasted pine nuts.
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