Taboule

Ingredients

• 3 cups finely chopped parsley
• 2 1/2 cups tomato chopped in a very small squares shape
• 1/2 cup finely chopped fresh mint
• 2 spoons finely chopped green onions
• 1/2 cup dry Bourghol (cracked wheat) # zero the finest smallest one.
• 1/4 cup fresh lemon juice
• 3/4 cup extra virgin olive oil
• 1/2 teaspoon a mix of black pepper and cinnamon
• 1/2 spoon salt
• 10 italian lettuce leaves for serving