Teff Porridge with Honey and Dates Recipe

9 ingredients
9 steps

Ingredients

  • 3 1/2 cups water
  • 1 cup teff
  • 2 tablespoons unsalted butter (1/4 stick)
  • 1/3 cup hulled, unsalted, raw pumpkin seeds
  • 1 cup Medjool dates, pitted and coarsely chopped
  • 3 tablespoons honey
  • 2 tablespoons packed light brown sugar
  • 1/2 teaspoon orange zest
  • 3/4 teaspoon kosher salt

Directions

  1. 1
    Heat water in a medium saucepan over high heat.
  2. 2
    When it boils, add teff and whisk to thoroughly incorporate.
  3. 3
    Reduce heat to low and cover.
  4. 4
    Simmer, whisking occasionally, until almost all of the liquid has been absorbed and the teff is tender, about 30 minutes.
  5. 5
    Remove from heat and keep covered.
  6. 6
    Heat butter in a medium frying pan over medium heat.
  7. 7
    When foaming subsides, add pumpkin seeds and cook until seeds begin to pop and butter just begins to brown, about 3 minutes.
  8. 8
    Immediately add seeds and butter to the cooked teff, add remaining ingredients, and stir to combine.
  9. 9
    Serve immediately.

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