Ten Minute Spring Rolls

Ingredients

• Ingredients:
• 8 rice paper wrappers (available in the Asian-foods section of most grocery stores)
• Filling options (choose 3-5 for best results)
• 1/2 cup alfalfa or radish sprouts
• 1 cup green-leaf lettuce leaves
• 1 cup red or green cabbage, finely shredded
• 1 large carrot, shredded or julienned (sliced into thin strips)
• 1 cucumber, peeled, seeded and julienned
• 1 red pepper, seeded and julienned
• 3 tablespoons fresh mint leaves, chopped (a blender or mini food processor is great for this)
• 3 tablespoons fresh cilantro, chopped (see above)
• 3 tablespoons unsalted peanuts, raw or roasted, chopped
• 6 ounces firm tofu, plain or teriyaki-flavored, cut into 16 thin strips
• 1 avocado, seed and peel removed, cut into 16 thin strips (optional)
• 1/4 cup teriyaki sauce or Bragg's Liquid Aminos for dipping