Teryaki Tofu

10 ingredients
8 steps

Ingredients

  • 1 lb. medium/firm tofu
  • 1/2 cup whole wheat flour
  • 1/4 cup sesame seeds
  • 2 tbsp. canola oil
  • 3 green onions thinly sliced
  • 1/3 cup soy sauce
  • 2 tbsp. sugar
  • 2 tbsp. dry sherry
  • 3/4 tsp. grated fresh ginger
  • 2 cloves garlic, crushed

Directions

  1. 1
    Place tofu in a colander and let drain for 10 minutes.
  2. 2
    Prepare teriyaki sauce by combining soy sauce, sugar, dry sherry, grated ginger, and crushed garlic cloves.
  3. 3
    Cut the tofu into domino shape/size pieces and marinate in teriyaki sauce for 15 minutes, turning to coat well.
  4. 4
    Combine flour and sesame seeds; lift tofu from marinade, reserve marinade, drain tofu briefly, then dip in flour mixture to coat all sides.
  5. 5
    Heat one tablespoon oil in a frying pan over medium heat; add half the tofu and cook until lightly browned, about 4 minutes on each side.
  6. 6
    Remove from pan and keep warm.
  7. 7
    Add the remaining tablespoon oil to pan, cook the remaining tofu.
  8. 8
    Serve warm sprinkled with green onion and pass reserved teriyaki sauce for dipping.

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