Tex-Mex Haddock Or Cod From Microwave

7 ingredients
9 steps

Ingredients

  • 1 lb haddock fillets (fresh or frozen) or 1 lb cod fish fillet (fresh or frozen)
  • 1 small onion, thinly sliced (almost 2/3 cup)
  • 2 tablespoons water
  • 8 ounces picante sauce
  • 1 medium tomatoes, chopped (a little more than 2/3 cup)
  • 1/2 cup sliced ripe olives
  • 2 ounces cheddar cheese, shredded (1/2 cup)

Directions

  1. 1
    Thaw fish, if frozen.
  2. 2
    Place sliced onion in a single layer in the bottom of an ungreased 12 x 7 1/2 x 2-inch microwave-safe baking dish.
  3. 3
    Add water. Cover with vented clear plastic wrap.
  4. 4
    Microwave on 100% power (HIGH) for 3-4 minutes or until onion is crisp-tender.
  5. 5
    Place fish fillets on top of onion slices and cook, covered, for 4-5 minutes or until fish flakes easily when tested with a fork, giving the dish a half turn after 3 minutes.
  6. 6
    Drain well.
  7. 7
    Spoon picante sauce, tomato, and olives over fish.
  8. 8
    Cook, uncovered, about 2 minutes more or until heated through.
  9. 9
    Top with cheese. Cook for 1 minute or until cheese is melted.

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