Texas Chili
11 ingredients
6 steps
Ingredients
- 1 tablespoon vegetable oil
- 1 lb lean top round steak, cut into thin strips
- 2 (15 ounce) cans pinto beans, drained and rinsed
- 1 (14 1/2 ounce) can diced tomatoes, with juice
- 1 (6 ounce) can tomato paste
- 12 cup water
- 12 cup chopped onion
- 13 cup chopped green pepper
- 13 cup chopped sweet red pepper
- 1 tablespoon chili powder
- 12 teaspoon cayenne pepper
Directions
-
1Heat the oil in a large skillet over medium high heat.
-
2Add the steak strips, and cook until browned on all sides.
-
3Drain the excess oil and stir in the remaining ingredients.
-
4Bring to a boil and reduce the heat to a simmer.
-
5Cover and cook for 30 to 40 minutes or until the meat is tender.
-
6Nutritional Information Per Serving: Calories 290; Total Fat 7g; Saturated Fat 1.5g; Cholesterol 40mg; Sodium 690mg; Carbohydrate 33g; Fiber 9g; Protein 26g.
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