Thai Grilled Sea Bass - Pla Pao

Name: Thai Grilled Sea Bass - Pla Pao
Ingredients: 1 lb chilean sea bass fillet; 1/2 cup plain nonfat yogurt; 1/2 teaspoon coconut extract; 3/4 teaspoon red curry paste; 2 cloves garlic, minced; 1 lime, zest of; 1/4 lime, juice of; 2 tablespoons chopped cilantro; 1 tablespoon minced lemongrass; 3 Thai red chili peppers, stemmed and minced; 1 teaspoon fish sauce; 1/2 teaspoon ponzu sauce (light soy sauce ok)

12 ingredients

5 steps

Ingredients

1 lb chilean sea bass fillet
1/2 cup plain nonfat yogurt
1/2 teaspoon coconut extract
3/4 teaspoon red curry paste
2 cloves garlic, minced
1 lime, zest of
1/4 lime, juice of
2 tablespoons chopped cilantro
1 tablespoon minced lemongrass
3 Thai red chili peppers, stemmed and minced
1 teaspoon fish sauce
1/2 teaspoon ponzu sauce (light soy sauce ok)

Directions

1

Combine all ingredients except Sea Bass to form marinade.
2

Pour marinade over fish in a ziplock bag or shallow dish and allow to marinate at room temperature for 30 minutes.
3

Grill over medium-hot coals until cooked through (about 4-8 minutes per inch of thickness, until fish flakes easily), turning once, and basting frequently with marinade.
4

Serve with steamed jasmine rice, sauteed bok choy, and/or grilled zucchini medallions on kebabs (basted with marinade), if desired.
5

Good table condiments include lime wedges and chile sauce (sambal oelek).