Thai Lettuce Folds

16 ingredients
11 steps

Ingredients

  • 2 tablespoons peanut oil
  • 2 cloves garlic, minced
  • 4 boneless skinless chicken breast halves, cut into 1/4 inch slices
  • 1/3 cup chicken broth
  • 2 green onions, finely chopped
  • 1 tablespoon fresh mint leaves
  • 1 tablespoon chopped cilantro
  • 1 tablespoon lime juice
  • 1/2 teaspoon ground red pepper
  • 1/4 teaspoon ground ginger
  • 16 leaves bibb lettuce
  • 1/2 lb bean sprouts
  • Cucumber Dipping Sauce
  • 1/2 cup plain low-fat yogurt
  • 1/2 cup chopped seeded and peeled cucumber
  • 1/8 teaspoon dried dill weed, crushed

Directions

  1. 1
    Heat peanut oil in a large skillet over medium high heat 1 minute.
  2. 2
    Add garlic and chicken; cook, stirring constantly, 3 to 5 mins.
  3. 3
    or until chicken is lightly browned.
  4. 4
    Add broth and cook over medium heat until most of liquid evaporates.
  5. 5
    Stir in green onions and next 5 ingredients.
  6. 6
    Spoon 2 tbls.
  7. 7
    chicken mixture onto each lettuce leaf; sprinkle with bean sprouts, and fold over.
  8. 8
    Serve with cucumber dipping sauce.
  9. 9
    Cucumber Dipping Sauce: In small bowl, stir together plain low fat yogurt, cucumber and dried dill weed, crushed.
  10. 10
    Cover, refrigerate until serving time.
  11. 11
    Makes 1 cup.

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