The Perfect Quiche
9 ingredients
10 steps
Ingredients
- 1 c. chicken broth (skim the fat)
- 16 oz. 1 1/2% cottage cheese
- 4 egg whites
- 1 egg yolk
- 1 Tbsp. Parmesan
- dash of nutmeg
- 10 oz. dry spinach
- 1 onion, chopped and cooked
- 1 tsp. salt and pepper
Directions
-
1Combine broth, cottage cheese, egg yolk and egg whites in food processor or blender.
-
2Blend until smooth (will be pale yellow and consistency of half and half).
-
3Add Parmesan, nutmeg, salt and pepper.
-
4In medium bowl, place very dry spinach and onion.
-
5Pour cream mix over and mix.
-
6Spray a 10-inch pie or quiche pan.
-
7Add mixture.
-
8Bake for 50 minutes to 1 hour at 350°.
-
9Let set 5 minutes and serve.
-
10Excellent with green salad and French bread.
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