Tilapia Gremolata
10 ingredients
5 steps
Ingredients
- 4 tablespoons olive oil
- 3 carrots medium, peeled and cut into ribbons
- 4 yellow squash medium, and/or zucchini, cut into ribbons
- 2 cloves garlic
- 2 tablespoons lemon juice
- 1 teaspoon grated lemon peel
- 2 tablespoons flat leaf parsley chopped
- 4 cups brown rice
- 1 pound tilapia fillet
- 1 knorr vegetarian vegetable bouillon cube crumbled
Directions
-
1Heat 2 tablespoons olive oil in deep 12-inch nonstick skillet over medium-high heat and cook squash and carrots, stirring occasionally, 8 minutes or until tender. Stir in remaining garlic and 2 tablespoons Bouillon mixture and cook 30 seconds. Arrange vegetables on serving platter and keep warm.
-
2Season tilapia, if desired, with ground black pepper. Heat remaining 2 tablespoons olive oil in same skillet over medium-high heat and cook tilapia, turning once, 5 minutes. Add remaining Bouillon mixture and simmer 1 minute until tilapia flakes with a fork.
-
3To serve, arrange tilapia on vegetables and top with sauce from skillet. Evenly top with gremolata mixture. Serve with hot rice.
-
4For gremolata, combine parsley, 1/2 of the garlic and lemon peel in small bowl; set aside.
-
5Microwave lemon juice, 2 tablespoons water and Knorr(R) Vegetarian Vegetable Bouillon Cube in small bowl microwave-safe bowl at HIGH 15 seconds. Stir until smooth and set aside.
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